Trauma-Informed Emotional Wellness Coaching for Women
Move From Survival Mode to Self-Trust
Breakthrough Bliss helps women release emotional blocks, rebuild boundaries, and create lives rooted in clarity, resilience, and wholeness.
You do not have to keep functioning while quietly feeling overwhelmed, disconnected, or unsure of yourself. Through compassionate, clinically informed coaching, Chisara Okehi, LCSW supports women who are ready to understand their patterns, honor their stories, and take their next step toward emotional freedom.
Founded by Chisara Okehi, LCSW, a licensed clinical social worker, emotional wellness coach, author, and trauma-informed practitioner with over 15 years of experience.
When You Have Been Strong for Too Long
You may be showing up for work, family, relationships, and everyone else's needs while feeling emotionally tired underneath it all. Maybe you are questioning your worth, struggling to set boundaries, carrying old pain, or feeling like your life looks functional but does not feel free.
This is not a personal failure. Often, it is a sign that your nervous system, your story, and your survival strategies have been asking for care.
Healing Support That Honors the Whole Story
Breakthrough Bliss offers emotional wellness coaching, psychoeducation, workshops, and supportive services for women who want to move beyond survival and into intentional living.
Together, we focus on:
- Understanding emotional patterns without shame
- Building practical tools for emotional regulation
- Strengthening boundaries and self-worth
- Reconnecting with your voice, values, and needs
- Creating a personalized path toward clarity and purpose
This Work Is for the Woman Who Is Ready to Come Home to Herself
Breakthrough Bliss supports women who feel stuck, burned out, emotionally overwhelmed, disconnected from themselves, or tired of carrying pain in silence.
You may be navigating:
- Unresolved trauma or emotional wounds
- Burnout from overgiving and caregiving
- Major life, relationship, or career transitions
- Self-doubt, people-pleasing, or difficulty setting boundaries
- A desire for deeper emotional clarity and personal alignment
If you are ready to stop only surviving and start rebuilding from a place of honesty and support, this space was created for you.
Healing Changes How You Live, Lead, Love, and Choose
When you begin to understand what shaped you, you can stop blaming yourself for the ways you learned to survive. Emotional wellness work helps you name what hurts, reclaim what matters, and build the internal safety needed to make choices from self-trust instead of fear.
This work matters because you deserve more than coping. You deserve clarity. You deserve peace. You deserve a life that feels like yours.
Compassionate. Honest. Clinically Informed
Breakthrough Bliss is grounded in trauma-informed care, evidence-based clinical insight, cultural awareness, and deep respect for lived experience. Coaching is not about perfection or pressure. It is about practical tools, emotional truth, and sustainable change.
What you can expect:
- A supportive, nonjudgmental space
- Clear tools you can apply in daily life
- Thoughtful guidance rooted in emotional wellness and mental health experience
- A process that honors your pace, story, and readiness
Meet Chisara Okehi, LCSW
Chisara Okehi is the founder of Breakthrough Bliss LLC, a licensed clinical social worker, emotional wellness coach, author, and advocate for healing. Her work is shaped by professional training and lived experience, giving her a grounded understanding of what it means to carry pain, seek support, and rebuild a life with intention.
Clients Feel Seen, Supported, and Challenged With Care
The women and individuals who work with Chisara often describe feeling understood, encouraged, and equipped with practical strategies for growth.
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"From our very first conversation, I felt safe, seen, and understood. Chisara created a space where I could be honest about what I was carrying without fear of judgment. Her guidance helped me slow down, reflect, and begin making decisions that aligned with the life I truly wanted. I left each session feeling lighter, more empowered, and more connected to myself." — Michelle T., California
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"I came into coaching feeling stuck, overwhelmed, and unsure about what I wanted next. Through our work together, I gained clarity, confidence, and a renewed sense of purpose. For the first time in years, I stopped living on autopilot and started intentionally creating a life that felt meaningful and aligned with who I am becoming." — Danielle R., Sacramento
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"One of the biggest changes I experienced was learning how to stop putting everyone else's needs ahead of my own. Chisara helped me recognize unhealthy patterns, strengthen my boundaries, and trust myself again. Today, I communicate with more confidence, protect my peace without guilt, and make decisions from a place of self-worth instead of fear." — Nicole B., Northern California
Get to Know Chisara
Founder. Licensed Clinical Social Worker. Author. Advocate for Healing.
Hi, I’m Chisara Okehi, LCSW, the founder of Breakthrough Bliss LLC.
Breakthrough Bliss was created from lived experience and professional purpose. I understand what it means to carry pain quietly, to function while hurting, and to question whether healing is truly possible. I also know, both personally and clinically, that healing is not only possible, it is transformative when done with honesty, support, and intention.
I hold a master’s degree in Clinical Social Work and bring over fifteen years of experience working in mental health, emotional wellness, and trauma informed care. As a licensed clinical social worker, emotional wellness coach, and author, my work is grounded in evidence based practice, cultural awareness, and a deep respect for each person’s story. While credentials matter, what shapes my approach most is integrity, compassion, and a clear understanding that healing is not linear. It is personal. It unfolds in its own time.
At Breakthrough Bliss, I support women who feel stuck, emotionally overwhelmed, disconnected from themselves, or worn down by years of overgiving. Through coaching, psychoeducation, and guided emotional work, I help clients develop self awareness, boundaries, emotional regulation, and self trust so they can move from survival into stability and wholeness.
My journey, from trauma to healing, from self doubt to self trust, informs everything I teach and offer. It is why I believe deeply in the capacity for change, even when it feels out of reach.
You are not broken. You are responding to what you’ve lived through. And with the right support, you can heal.